8.9 km | 00:37:36 | 04:13/km日期: 2014-09-27 07:02 - 卡路里: 637 Cal - 溫度: 25°C - 濕度: 73%
Pace: 04'23" / 04'12" / 04'14" / 04'19" / 04'16" / 04'07" / 04'09" / 04'16" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'17") | 1000 / 1000 |
| 2 | | 04'11" (+00'05") | 1000 / 2000 |
| 3 | | 04'14" (+00'08") | 1000 / 3000 |
| 4 | | 04'18" (+00'12") | 1000 / 4000 |
| 5 | | 04'16" (+00'10") | 1000 / 5000 |
| 6 | | 04'06" | 1000 / 6000 |
| 7 | | 04'08" (+00'02") | 1000 / 7000 |
| 8 | | 04'16" (+00'10") | 1000 / 8000 |
| 9 | | 04'06" | 896 / 8896 |
9月累積里程 : 245.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'12" | 00:08'35" |
| 3 | 04'14" | 00:12'49" |
| 4 | 04'19" | 00:17'08" |
| 5 | 04'16" | 00:21'24" |
| 6 | 04'07" | 00:25'31" |
| 7 | 04'09" | 00:29'40" |
| 8 | 04'16" | 00:33'56" |
| 8.9 | 04'06" | 00:37'37" |
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