14.0 km | 01:36:15 | 06:52/km日期: 2014-09-28 04:13 - 地點: 竹22 - 天氣: 多雲 - 卡路里: 781 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'02" / 07'01" / 07'06" / 07'18" / 07'20" / 07'28" / 06'58" / 17'00" / 06'13" / 06'34" / 06'31" / 06'47" / 06'52" / 06'40" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'50") | 1000 / 1000 |
| 2 | | 07'00" (+00'48") | 1000 / 2000 |
| 3 | | 07'06" (+00'54") | 1000 / 3000 |
| 4 | | 07'17" (+01'05") | 1000 / 4000 |
| 5 | | 07'19" (+01'07") | 1000 / 5000 |
| 6 | | 07'28" (+01'16") | 1000 / 6000 |
| 7 | | 06'57" (+00'45") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'34" (+00'22") | 1000 / 10000 |
| 11 | | 06'30" (+00'18") | 1000 / 11000 |
| 12 | | 06'47" (+00'35") | 1000 / 12000 |
| 13 | | 06'52" (+00'40") | 1000 / 13000 |
| 14 | | 06'40" (+00'28") | 1000 / 14000 |
| 15 | | 12'09" (+05'57") | 5 / 14005 |
9月累積里程 :
39.72 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'01" | 00:14'03" |
| 3 | 07'06" | 00:21'09" |
| 4 | 07'18" | 00:28'27" |
| 5 | 07'20" | 00:35'47" |
| 6 | 07'28" | 00:43'15" |
| 7 | 06'58" | 00:50'13" |
| 8 | 17'00" | 01:07'13" |
| 9 | 06'13" | 01:13'26" |
| 10 | 06'34" | 01:20'00" |
| 11 | 06'31" | 01:26'31" |
| 12 | 06'47" | 01:33'18" |
| 13 | 06'52" | 01:40'10" |
| 14 | 06'40" | 01:46'50" |
| 14.0 | 12'36" | 01:46'54" |
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