40.0 km | 06:58:59 | 10:28/km日期: 2013-02-28 06:07 - 天氣: 晴 - 卡路里: 2375 Cal - 溫度: 19°C - 濕度: 80%
Pace: 08'45" / 08'19" / 08'14" / 08'19" / 09'22" / 08'19" / 08'30" / 15'11" / 08'38" / 08'43" / 08'13" / 16'57" / 08'06" / 10'10" / 08'56" / 09'10" / 08'51" / 09'31" / 08'57" / 09'22" / 19'05" / 35'06" / 09'01" / 08'36" / 08'14" / 27'17" / 07'51" / 07'38" / 10'30" / 07'26" / 07'16" / 15'59" / 07'34" / 07'44" / 08'03" / 08'37" / 08'46" / 08'43" / 08'49" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+01'30") | 1008 / 1008 |
2 | | 08'18" (+01'05") | 1009 / 2017 |
3 | | 08'17" (+01'04") | 1010 / 3028 |
4 | | 08'15" (+01'02") | 1007 / 4035 |
5 | | 09'23" (+02'10") | 1010 / 5046 |
6 | | 08'18" (+01'05") | 1000 / 6046 |
7 | | 08'34" (+01'21") | 1001 / 7048 |
8 | | 15'05" (+07'52") | 1003 / 8051 |
9 | | 08'39" (+01'26") | 1001 / 9053 |
10 | | 08'39" (+01'26") | 1001 / 10054 |
11 | | 08'11" (+00'58") | 1008 / 11063 |
12 | | 16'52" (+09'39") | 1009 / 12073 |
13 | | 08'04" (+00'51") | 1006 / 13080 |
14 | | 10'16" (+03'03") | 1006 / 14086 |
15 | | 08'53" (+01'40") | 994 / 15081 |
16 | | 09'13" (+02'00") | 1014 / 16095 |
17 | | 09'18" (+02'05") | 1002 / 17098 |
18 | | 09'03" (+01'50") | 1001 / 18099 |
19 | | 08'54" (+01'41") | 998 / 19098 |
20 | | 09'24" (+02'11") | 997 / 20096 |
21 | | 18'54" (+11'41") | 1035 / 21131 |
22 | | 35'03" (+27'50") | 994 / 22126 |
23 | | 09'00" (+01'47") | 997 / 23123 |
24 | | 08'32" (+01'19") | 998 / 24122 |
25 | | 08'10" (+00'57") | 999 / 25121 |
26 | | 27'11" (+19'58") | 1002 / 26123 |
27 | | 07'50" (+00'37") | 1003 / 27127 |
28 | | 07'35" (+00'22") | 1004 / 28131 |
29 | | 10'34" (+03'21") | 1005 / 29136 |
30 | | 07'24" (+00'11") | 1012 / 30149 |
31 | | 07'13" | 1004 / 31153 |
32 | | 15'52" (+08'39") | 1007 / 32161 |
33 | | 07'40" (+00'27") | 1013 / 33175 |
34 | | 07'42" (+00'29") | 1002 / 34178 |
35 | | 08'12" (+00'59") | 996 / 35174 |
36 | | 08'27" (+01'14") | 1006 / 36180 |
37 | | 08'54" (+01'41") | 1001 / 37182 |
38 | | 08'38" (+01'25") | 1007 / 38190 |
39 | | 08'27" (+01'14") | 1014 / 39204 |
2月累積里程 :
597.76 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'19" | 00:17'04" |
3 | 08'14" | 00:25'18" |
4 | 08'19" | 00:33'37" |
5 | 09'22" | 00:42'59" |
6 | 08'19" | 00:51'18" |
7 | 08'30" | 00:59'48" |
8 | 15'11" | 01:14'59" |
9 | 08'38" | 01:23'37" |
10 | 08'43" | 01:32'20" |
11 | 08'13" | 01:40'33" |
12 | 16'57" | 01:57'30" |
13 | 08'06" | 02:05'36" |
14 | 10'10" | 02:15'46" |
15 | 08'56" | 02:24'42" |
16 | 09'10" | 02:33'52" |
17 | 08'51" | 02:42'43" |
18 | 09'31" | 02:52'14" |
19 | 08'57" | 03:01'11" |
20 | 09'22" | 03:10'33" |
21 | 19'05" | 03:29'38" |
22 | 35'06" | 04:04'44" |
23 | 09'01" | 04:13'45" |
24 | 08'36" | 04:22'21" |
25 | 08'14" | 04:30'35" |
26 | 27'17" | 04:57'52" |
27 | 07'51" | 05:05'43" |
28 | 07'38" | 05:13'21" |
29 | 10'30" | 05:23'51" |
30 | 07'26" | 05:31'17" |
31 | 07'16" | 05:38'33" |
32 | 15'59" | 05:54'32" |
33 | 07'34" | 06:02'06" |
34 | 07'44" | 06:09'50" |
35 | 08'03" | 06:17'53" |
36 | 08'37" | 06:26'30" |
37 | 08'46" | 06:35'16" |
38 | 08'43" | 06:43'59" |
39 | 08'49" | 06:52'48" |
40.0 | 06'14" | 06:58'59" |