10.6 km | 00:59:46 | 05:37/km日期: 2020-06-15 18:16 - 平均心率: 147 - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 66%
Pace: 06'06" / 05'54" / 05'50" / 05'49" / 05'32" / 05'42" / 05'25" / 05'08" / 05'09" / 04'56" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'58") | 1000 / 2000 |
| 3 | | 05'49" (+00'54") | 1000 / 3000 |
| 4 | | 05'49" (+00'54") | 1000 / 4000 |
| 5 | | 05'31" (+00'36") | 1000 / 5000 |
| 6 | | 05'42" (+00'47") | 1000 / 6000 |
| 7 | | 05'25" (+00'30") | 1000 / 7000 |
| 8 | | 05'08" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" (+00'13") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 06'34" (+01'39") | 644 / 10644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
170.67 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'50" | 00:17'50" |
| 4 | 05'49" | 00:23'39" |
| 5 | 05'32" | 00:29'11" |
| 6 | 05'42" | 00:34'53" |
| 7 | 05'25" | 00:40'18" |
| 8 | 05'08" | 00:45'26" |
| 9 | 05'09" | 00:50'35" |
| 10 | 04'56" | 00:55'31" |
| 10.6 | 06'35" | 00:59'46" |
展開計圈分析
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