8.0 km | 00:46:21 | 05:46/km日期: 2014-09-18 18:08 - 地點: 竹北體育場 - 卡路里: 534 Cal - 溫度: 30°C - 濕度: 68%
Pace: 05'08" / 05'20" / 05'32" / 05'44" / 06'04" / 06'08" / 06'00" / 06'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 720 / 720 |
| 2 | | 05'22" (+00'13") | 736 / 1456 |
| 3 | | 05'23" (+00'14") | 800 / 2256 |
| 4 | | 05'39" (+00'30") | 802 / 3058 |
| 5 | | 05'39" (+00'30") | 805 / 3863 |
| 6 | | 06'04" (+00'55") | 785 / 4648 |
| 7 | | 06'10" (+01'01") | 799 / 5447 |
| 8 | | 06'06" (+00'57") | 807 / 6254 |
| 9 | | 05'59" (+00'50") | 809 / 7063 |
| 10 | | 06'03" (+00'54") | 823 / 7886 |
| 11 | | 06'41" (+01'32") | 122 / 8008 |
9月累積里程 :
37.46 km 
Saucony IGNITION 4 累積 :
388.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'20" | 00:10'28" |
| 3 | 05'32" | 00:16'00" |
| 4 | 05'44" | 00:21'44" |
| 5 | 06'04" | 00:27'48" |
| 6 | 06'08" | 00:33'56" |
| 7 | 06'00" | 00:39'56" |
| 8 | 06'04" | 00:46'00" |
| 8.0 | 16'40" | 00:46'08" |
展開計圈分析
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