10.6 km | 01:09:14 | 06:33/km日期: 2014-10-05 17:00 - 地點: 世運 - 天氣: 微微熱 - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 65%
Pace: 07'17" / 06'56" / 06'54" / 06'54" / 06'45" / 06'24" / 06'22" / 06'11" / 06'09" / 05'38" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'39") | 1003 / 1003 |
| 2 | | 06'56" (+01'20") | 1008 / 2011 |
| 3 | | 06'54" (+01'18") | 1004 / 3016 |
| 4 | | 06'51" (+01'15") | 1002 / 4019 |
| 5 | | 06'45" (+01'09") | 1013 / 5033 |
| 6 | | 06'25" (+00'49") | 999 / 6032 |
| 7 | | 06'20" (+00'44") | 1004 / 7036 |
| 8 | | 06'10" (+00'34") | 1003 / 8040 |
| 9 | | 06'10" (+00'34") | 1010 / 9051 |
| 10 | | 05'36" | 1006 / 10057 |
| 11 | | 05'52" (+00'16") | 579 / 10637 |
10月累積里程 : 333.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'56" | 00:14'13" |
| 3 | 06'54" | 00:21'07" |
| 4 | 06'54" | 00:28'01" |
| 5 | 06'45" | 00:34'46" |
| 6 | 06'24" | 00:41'10" |
| 7 | 06'22" | 00:47'32" |
| 8 | 06'11" | 00:53'43" |
| 9 | 06'09" | 00:59'52" |
| 10 | 05'38" | 01:05'30" |
| 10.6 | 06'35" | 01:09'14" |
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