8.0 km | 00:57:29 | 07:09/km日期: 2014-10-08 21:36 - 卡路里: 531 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'41" / 07'15" / 07'15" / 07'13" / 07'11" / 07'09" / 07'06" / 07'02" / 19'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1014 / 1014 |
| 2 | | 07'14" (+00'33") | 1005 / 2019 |
| 3 | | 07'13" (+00'32") | 1009 / 3029 |
| 4 | | 07'13" (+00'32") | 1009 / 4039 |
| 5 | | 07'12" (+00'31") | 1001 / 5040 |
| 6 | | 07'07" (+00'26") | 1008 / 6049 |
| 7 | | 07'01" (+00'20") | 1002 / 7051 |
| 8 | | 07'03" (+00'22") | 1012 / 8064 |
10月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'15" | 00:13'56" |
| 3 | 07'15" | 00:21'11" |
| 4 | 07'13" | 00:28'24" |
| 5 | 07'11" | 00:35'35" |
| 6 | 07'09" | 00:42'44" |
| 7 | 07'06" | 00:49'50" |
| 8 | 07'02" | 00:56'52" |
| 8.0 | 19'16" | 00:57'29" |
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