16.5 km | 01:49:43 | 06:37/km日期: 2020-07-11 17:34 - 平均心率: 131 - 卡路里: 792 Cal - 平均步頻: 173 - 溫度: 33°C - 濕度: 55%
Pace: 06'49" / 05'49" / 05'58" / 06'10" / 06'11" / 06'08" / 06'09" / 06'02" / 08'22" / 06'25" / 06'03" / 07'28" / 06'48" / 07'34" / 07'08" / 05'48" / 08'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
382.27 km 
Brooks Pure Cadence 3 累積 :
3034.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'49" | 00:12'38" |
| 3 | 05'58" | 00:18'36" |
| 4 | 06'10" | 00:24'46" |
| 5 | 06'11" | 00:30'57" |
| 6 | 06'08" | 00:37'05" |
| 7 | 06'09" | 00:43'14" |
| 8 | 06'02" | 00:49'16" |
| 9 | 08'22" | 00:57'38" |
| 10 | 06'25" | 01:04'03" |
| 11 | 06'03" | 01:10'06" |
| 12 | 07'28" | 01:17'34" |
| 13 | 06'48" | 01:24'22" |
| 14 | 07'34" | 01:31'56" |
| 15 | 07'08" | 01:39'04" |
| 16 | 05'48" | 01:44'52" |
| 16.5 | 08'52" | 01:49'43" |
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