7.0 km | 00:37:26 | 05:20/km日期: 2014-10-24 06:09 - 卡路里: 378 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'28" / 05'30" / 05'22" / 05'09" / 05'26" / 05'17" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'19") | 1000 / 1000 |
| 2 | | 05'30" (+00'21") | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" (+00'02") | 1000 / 7000 |
| 8 | | 04'11" | 7 / 7007 |
10月累積里程 : 154.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'22" | 00:16'20" |
| 4 | 05'09" | 00:21'29" |
| 5 | 05'26" | 00:26'55" |
| 6 | 05'17" | 00:32'12" |
| 7 | 05'12" | 00:37'24" |
| 7.0 | 04'15" | 00:37'26" |
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