15.5 km | 01:28:49 | 05:43/km日期: 2014-10-15 18:41 - 卡路里: 1129 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'26" / 05'45" / 05'32" / 05'50" / 05'49" / 05'40" / 05'49" / 05'51" / 05'25" / 05'32" / 05'49" / 05'25" / 05'28" / 05'52" / 06'08" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'01") | 1009 / 1009 |
| 2 | | 05'45" (+00'22") | 1004 / 2014 |
| 3 | | 05'31" (+00'08") | 1012 / 3026 |
| 4 | | 05'49" (+00'26") | 1007 / 4034 |
| 5 | | 05'50" (+00'27") | 999 / 5034 |
| 6 | | 05'39" (+00'16") | 994 / 6029 |
| 7 | | 05'51" (+00'28") | 1015 / 7044 |
| 8 | | 05'45" (+00'22") | 1017 / 8061 |
| 9 | | 05'25" (+00'02") | 1001 / 9063 |
| 10 | | 05'31" (+00'08") | 996 / 10059 |
| 11 | | 05'54" (+00'31") | 1005 / 11065 |
| 12 | | 05'23" | 1009 / 12074 |
| 13 | | 05'27" (+00'04") | 1003 / 13077 |
| 14 | | 05'55" (+00'32") | 1011 / 14089 |
| 15 | | 06'07" (+00'44") | 1001 / 15091 |
| 16 | | 05'32" (+00'09") | 523 / 15614 |
10月累積里程 :
135.69 km 
MIZUNO Wave Rider 16 2E 累積 :
680.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'45" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'50" | 00:22'33" |
| 5 | 05'49" | 00:28'22" |
| 6 | 05'40" | 00:34'02" |
| 7 | 05'49" | 00:39'51" |
| 8 | 05'51" | 00:45'42" |
| 9 | 05'25" | 00:51'07" |
| 10 | 05'32" | 00:56'39" |
| 11 | 05'49" | 01:02'28" |
| 12 | 05'25" | 01:07'53" |
| 13 | 05'28" | 01:13'21" |
| 14 | 05'52" | 01:19'13" |
| 15 | 06'08" | 01:25'21" |
| 15.5 | 06'50" | 01:28'49" |
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