14.0 km | 01:22:57 | 05:54/km日期: 2014-10-26 07:20 - 地點: 樹林高中 - 天氣: 晴 - 卡路里: 745 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'16" / 06'00" / 05'56" / 05'56" / 05'52" / 06'00" / 05'48" / 05'48" / 05'52" / 05'52" / 05'48" / 05'40" / 06'08" / 05'44" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'38") | 1004 / 1004 |
2 | | 06'01" (+00'19") | 996 / 2000 |
3 | | 05'57" (+00'15") | 1006 / 3006 |
4 | | 05'54" (+00'12") | 993 / 3999 |
5 | | 05'52" (+00'10") | 999 / 4999 |
6 | | 06'02" (+00'20") | 1002 / 6000 |
7 | | 05'50" (+00'08") | 996 / 6997 |
8 | | 05'47" (+00'05") | 1002 / 7999 |
9 | | 05'54" (+00'12") | 1004 / 9003 |
10 | | 05'54" (+00'12") | 998 / 10001 |
11 | | 05'46" (+00'04") | 1002 / 11003 |
12 | | 05'43" (+00'01") | 993 / 11996 |
13 | | 06'07" (+00'25") | 1008 / 13004 |
14 | | 05'42" | 992 / 13996 |
15 | | 00'00" | 0 / 13996 |
10月累積里程 :
163.97 km MIZUNO WAVE Rider 17 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'00" | 00:12'16" |
3 | 05'56" | 00:18'12" |
4 | 05'56" | 00:24'08" |
5 | 05'52" | 00:30'00" |
6 | 06'00" | 00:36'00" |
7 | 05'48" | 00:41'48" |
8 | 05'48" | 00:47'36" |
9 | 05'52" | 00:53'28" |
10 | 05'52" | 00:59'20" |
11 | 05'48" | 01:05'08" |
12 | 05'40" | 01:10'48" |
13 | 06'08" | 01:16'56" |
14 | 05'44" | 01:22'40" |
14.0 | -33'-20" | 01:22'48" |