8.2 km | 00:40:49 | 04:58/km日期: 2020-09-01 17:56 - 總爬升: 138 m - 卡路里: 473 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 49%
Pace: 05'27" / 05'20" / 05'10" / 05'00" / 04'52" / 04'43" / 04'41" / 04'37" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'51") | 1000 / 1000 |
| 2 | | 05'20" (+00'44") | 1000 / 2000 |
| 3 | | 05'10" (+00'34") | 1000 / 3000 |
| 4 | | 05'00" (+00'24") | 1000 / 4000 |
| 5 | | 04'52" (+00'16") | 1000 / 5000 |
| 6 | | 04'42" (+00'06") | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'42" (+00'06") | 211 / 8211 |
9月累積里程 : 314.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'00" | 00:20'57" |
| 5 | 04'52" | 00:25'49" |
| 6 | 04'43" | 00:30'32" |
| 7 | 04'41" | 00:35'13" |
| 8 | 04'37" | 00:39'50" |
| 8.2 | 04'43" | 00:40'50" |
展開計圈分析
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