7.4 km | 00:46:32 | 06:18/km日期: 2020-09-07 16:00 - 卡路里: 500 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 53%
Pace: 06'47" / 06'20" / 06'34" / 06'09" / 06'21" / 06'01" / 06'14" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'45") | 1000 / 1000 |
2 | | 06'20" (+00'19") | 1000 / 2000 |
3 | | 06'34" (+00'33") | 1000 / 3000 |
4 | | 06'08" (+00'07") | 1000 / 4000 |
5 | | 06'20" (+00'19") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 06'13" (+00'12") | 1000 / 7000 |
8 | | 05'44" | 368 / 7368 |
9月累積里程 :
221.67 km 母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'20" | 00:13'07" |
3 | 06'34" | 00:19'41" |
4 | 06'09" | 00:25'50" |
5 | 06'21" | 00:32'11" |
6 | 06'01" | 00:38'12" |
7 | 06'14" | 00:44'26" |
7.4 | 05'44" | 00:46'33" |