30.4 km | 02:56:17 | 05:47/km日期: 2020-10-18 05:28 - 總爬升: 138 m - 卡路里: 1861 Cal - 平均步頻: 36
Pace: 05'45" / 05'26" / 05'36" / 05'35" / 05'45" / 05'40" / 04'58" / 05'19" / 05'21" / 05'21" / 05'11" / 05'26" / 05'22" / 05'45" / 06'24" / 08'12" / 04'55" / 05'21" / 05'46" / 05'39" / 05'28" / 05'38" / 06'28" / 06'02" / 05'18" / 06'21" / 06'19" / 05'41" / 06'09" / 06'50" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'44") | 994 / 994 |
| 2 | | 05'28" (+00'31") | 993 / 1987 |
| 3 | | 05'34" (+00'37") | 1005 / 2992 |
| 4 | | 05'34" (+00'37") | 1015 / 4007 |
| 5 | | 05'47" (+00'50") | 994 / 5002 |
| 6 | | 05'36" (+00'39") | 1010 / 6012 |
| 7 | | 04'59" (+00'02") | 993 / 7006 |
| 8 | | 05'17" (+00'20") | 1004 / 8010 |
| 9 | | 05'20" (+00'23") | 1015 / 9026 |
| 10 | | 05'19" (+00'22") | 1001 / 10028 |
| 11 | | 05'16" (+00'19") | 1002 / 11031 |
| 12 | | 05'23" (+00'26") | 992 / 12023 |
| 13 | | 05'24" (+00'27") | 1006 / 13030 |
| 14 | | 05'40" (+00'43") | 999 / 14029 |
| 15 | | 06'26" (+01'29") | 997 / 15026 |
| 16 | | 08'09" (+03'12") | 1003 / 16030 |
| 17 | | 04'57" | 1006 / 17037 |
| 18 | | 05'20" (+00'23") | 1004 / 18042 |
| 19 | | 05'46" (+00'49") | 996 / 19038 |
| 20 | | 05'40" (+00'43") | 994 / 20033 |
| 21 | | 05'28" (+00'31") | 1003 / 21037 |
| 22 | | 05'36" (+00'39") | 1007 / 22044 |
| 23 | | 06'29" (+01'32") | 1007 / 23051 |
| 24 | | 06'01" (+01'04") | 1001 / 24053 |
| 25 | | 05'18" (+00'21") | 1009 / 25063 |
| 26 | | 06'16" (+01'19") | 996 / 26059 |
| 27 | | 06'23" (+01'26") | 1002 / 27061 |
| 28 | | 05'39" (+00'42") | 1013 / 28074 |
| 29 | | 06'07" (+01'10") | 994 / 29068 |
| 30 | | 06'52" (+01'55") | 1007 / 30076 |
| 31 | | 06'01" (+01'04") | 398 / 30474 |
10月累積里程 : 400.56 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'36" | 00:16'47" |
| 4 | 05'35" | 00:22'22" |
| 5 | 05'45" | 00:28'07" |
| 6 | 05'40" | 00:33'47" |
| 7 | 04'58" | 00:38'45" |
| 8 | 05'19" | 00:44'04" |
| 9 | 05'21" | 00:49'25" |
| 10 | 05'21" | 00:54'46" |
| 11 | 05'11" | 00:59'57" |
| 12 | 05'26" | 01:05'23" |
| 13 | 05'22" | 01:10'45" |
| 14 | 05'45" | 01:16'30" |
| 15 | 06'24" | 01:22'54" |
| 16 | 08'12" | 01:31'06" |
| 17 | 04'55" | 01:36'01" |
| 18 | 05'21" | 01:41'22" |
| 19 | 05'46" | 01:47'08" |
| 20 | 05'39" | 01:52'47" |
| 21 | 05'28" | 01:58'15" |
| 22 | 05'38" | 02:03'53" |
| 23 | 06'28" | 02:10'21" |
| 24 | 06'02" | 02:16'23" |
| 25 | 05'18" | 02:21'41" |
| 26 | 06'21" | 02:28'02" |
| 27 | 06'19" | 02:34'21" |
| 28 | 05'41" | 02:40'02" |
| 29 | 06'09" | 02:46'11" |
| 30 | 06'50" | 02:53'01" |
| 30.5 | 05'55" | 02:55'50" |
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