11.1 km | 00:50:47 | 04:35/km日期: 2020-10-17 07:13 - 卡路里: 765 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 76%
Pace: 04'47" / 04'39" / 04'39" / 04'31" / 04'29" / 04'34" / 04'33" / 04'40" / 04'41" / 04'29" / 04'32" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'19") | 1000 / 1000 |
2 | | 04'38" (+00'10") | 1000 / 2000 |
3 | | 04'38" (+00'10") | 1000 / 3000 |
4 | | 04'31" (+00'03") | 1000 / 4000 |
5 | | 04'28" | 1000 / 5000 |
6 | | 04'34" (+00'06") | 1000 / 6000 |
7 | | 04'32" (+00'04") | 1000 / 7000 |
8 | | 04'40" (+00'12") | 1000 / 8000 |
9 | | 04'40" (+00'12") | 1000 / 9000 |
10 | | 04'28" | 1000 / 10000 |
11 | | 04'32" (+00'04") | 1000 / 11000 |
12 | | 04'26" | 50 / 11050 |
10月累積里程 :
184.56 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'39" | 00:09'26" |
3 | 04'39" | 00:14'05" |
4 | 04'31" | 00:18'36" |
5 | 04'29" | 00:23'05" |
6 | 04'34" | 00:27'39" |
7 | 04'33" | 00:32'12" |
8 | 04'40" | 00:36'52" |
9 | 04'41" | 00:41'33" |
10 | 04'29" | 00:46'02" |
11 | 04'32" | 00:50'34" |
11.1 | 04'36" | 00:50'48" |