8.0 km | 00:55:08 | 06:51/km日期: 2014-11-20 21:24 - 地點: 大社國中操場 - 天氣: 月黑風高的夜晚 - 卡路里: 564 Cal - 溫度: 22°C - 濕度: 85%
Pace: 08'21" / 06'51" / 06'46" / 06'54" / 06'53" / 06'36" / 06'25" / 06'15" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+04'14") | 460 / 460 |
| 2 | | 06'36" (+00'27") | 509 / 969 |
| 3 | | 06'49" (+00'40") | 500 / 1469 |
| 4 | | 06'42" (+00'33") | 509 / 1978 |
| 5 | | 06'47" (+00'38") | 503 / 2482 |
| 6 | | 06'48" (+00'39") | 492 / 2974 |
| 7 | | 06'57" (+00'48") | 508 / 3482 |
| 8 | | 06'51" (+00'42") | 507 / 3990 |
| 9 | | 06'42" (+00'33") | 496 / 4486 |
| 10 | | 06'53" (+00'44") | 495 / 4982 |
| 11 | | 06'38" (+00'29") | 514 / 5496 |
| 12 | | 06'36" (+00'27") | 501 / 5998 |
| 13 | | 06'32" (+00'23") | 488 / 6487 |
| 14 | | 06'17" (+00'08") | 510 / 6997 |
| 15 | | 06'09" | 497 / 7495 |
| 16 | | 06'19" (+00'10") | 503 / 7998 |
| 17 | | 07'03" (+00'54") | 30 / 8029 |
11月累積里程 : 18.12 km
Android - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'51" | 00:15'12" |
| 3 | 06'46" | 00:21'58" |
| 4 | 06'54" | 00:28'52" |
| 5 | 06'53" | 00:35'45" |
| 6 | 06'36" | 00:42'21" |
| 7 | 06'25" | 00:48'46" |
| 8 | 06'15" | 00:55'01" |
| 8.0 | 03'55" | 00:55'08" |
展開計圈分析
留言 
