10.0 km | 01:35:36 | 09:35/km日期: 2020-10-30 19:45 - 總爬升: 180 m - 卡路里: 645 Cal - 平均步頻: 139 - 溫度: 23°C - 濕度: 63%
Pace: 08'49" / 08'43" / 08'17" / 14'03" / 10'44" / 10'11" / 11'01" / 07'50" / 07'33" / 08'11" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+01'10") | 1017 / 1017 |
2 | | 08'38" (+01'04") | 1012 / 2030 |
3 | | 08'16" (+00'42") | 996 / 3027 |
4 | | 14'01" (+06'27") | 1016 / 4043 |
5 | | 10'48" (+03'14") | 992 / 5036 |
6 | | 10'39" (+03'05") | 1010 / 6047 |
7 | | 10'21" (+02'47") | 1009 / 7056 |
8 | | 07'47" (+00'13") | 991 / 8048 |
9 | | 07'34" | 1006 / 9055 |
10 | | 08'16" (+00'42") | 961 / 10016 |
10月累積里程 :
71.89 km NIKE AIR ZOOM PEGASUS 36 累積 :
346.9 kmAndroid - HMD Global Nokia 7.2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 08'43" | 00:17'32" |
3 | 08'17" | 00:25'49" |
4 | 14'03" | 00:39'52" |
5 | 10'44" | 00:50'36" |
6 | 10'11" | 01:00'47" |
7 | 11'01" | 01:11'48" |
8 | 07'50" | 01:19'38" |
9 | 07'33" | 01:27'11" |
10 | 08'11" | 01:35'22" |
10.0 | 05'02" | 01:35'27" |