9.0 km | 00:56:50 | 06:17/km日期: 2014-11-28 15:49 - 卡路里: 390 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'38" / 06'37" / 06'23" / 06'07" / 06'10" / 06'18" / 06'16" / 06'11" / 06'03" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'35") | 986 / 986 |
2 | | 06'36" (+00'35") | 1007 / 1994 |
3 | | 06'15" (+00'14") | 996 / 2990 |
4 | | 06'15" (+00'14") | 1003 / 3993 |
5 | | 06'08" (+00'07") | 986 / 4980 |
6 | | 06'18" (+00'17") | 1011 / 5991 |
7 | | 06'10" (+00'09") | 993 / 6985 |
8 | | 06'15" (+00'14") | 1006 / 7992 |
9 | | 06'01" | 1000 / 8993 |
10 | | 07'46" (+01'45") | 30 / 9023 |
對於自己的沒勁,已無言以對~希望太魯閣半馬不會跑太糟
11月累積里程 : 135.97 km
Android - Sony LT29i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'37" | 00:13'15" |
3 | 06'23" | 00:19'38" |
4 | 06'07" | 00:25'45" |
5 | 06'10" | 00:31'55" |
6 | 06'18" | 00:38'13" |
7 | 06'16" | 00:44'29" |
8 | 06'11" | 00:50'40" |
9 | 06'03" | 00:56'43" |
9.0 | 04'58" | 00:56'50" |