17.3 km | 01:37:34 | 05:39/km日期: 2020-11-12 17:15 - 總爬升: 180 m - 卡路里: 963 Cal - 平均步頻: 1 - 溫度: 26°C - 濕度: 69%
Pace: 05'57" / 05'50" / 05'50" / 05'37" / 05'47" / 05'40" / 05'51" / 05'21" / 05'21" / 05'37" / 05'47" / 05'52" / 05'47" / 05'57" / 05'21" / 05'17" / 05'08" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'47") | 995 / 995 |
2 | | 05'48" (+00'42") | 996 / 1992 |
3 | | 05'50" (+00'44") | 1007 / 2999 |
4 | | 05'40" (+00'34") | 1004 / 4004 |
5 | | 05'46" (+00'40") | 1000 / 5004 |
6 | | 05'41" (+00'35") | 996 / 6001 |
7 | | 05'49" (+00'43") | 1003 / 7005 |
8 | | 05'21" (+00'15") | 999 / 8004 |
9 | | 05'19" (+00'13") | 1003 / 9008 |
10 | | 05'36" (+00'30") | 1002 / 10010 |
11 | | 05'46" (+00'40") | 1017 / 11028 |
12 | | 05'56" (+00'50") | 1002 / 12030 |
13 | | 05'42" (+00'36") | 996 / 13027 |
14 | | 05'58" (+00'52") | 1000 / 14027 |
15 | | 05'19" (+00'13") | 1010 / 15037 |
16 | | 05'18" (+00'12") | 999 / 16037 |
17 | | 05'06" | 1004 / 17041 |
18 | | 04'49" | 248 / 17290 |
11月累積里程 :
160.80 km 美津濃 WAVE RIDER 24 累積 :
1081.6 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'37" | 00:23'14" |
5 | 05'47" | 00:29'01" |
6 | 05'40" | 00:34'41" |
7 | 05'51" | 00:40'32" |
8 | 05'21" | 00:45'53" |
9 | 05'21" | 00:51'14" |
10 | 05'37" | 00:56'51" |
11 | 05'47" | 01:02'38" |
12 | 05'52" | 01:08'30" |
13 | 05'47" | 01:14'17" |
14 | 05'57" | 01:20'14" |
15 | 05'21" | 01:25'35" |
16 | 05'17" | 01:30'52" |
17 | 05'08" | 01:36'00" |
17.3 | 04'42" | 01:37'22" |