8.1 km | 00:50:52 | 06:17/km日期: 2020-11-16 06:00 - 卡路里: 571 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 94%
Pace: 07'19" / 06'53" / 06'38" / 06'16" / 06'13" / 06'04" / 05'41" / 05'21" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'57") | 1000 / 1000 |
| 2 | | 06'52" (+01'32") | 1000 / 2000 |
| 3 | | 06'39" (+01'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'56") | 1000 / 4000 |
| 5 | | 06'12" (+00'52") | 1000 / 5000 |
| 6 | | 06'04" (+00'44") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 86 / 8086 |
11月累積里程 :
238.20 km 
asics GLE-CUMULUS 21 RETRO TOKYO 累積 :
1091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'53" | 00:14'12" |
| 3 | 06'38" | 00:20'50" |
| 4 | 06'16" | 00:27'06" |
| 5 | 06'13" | 00:33'19" |
| 6 | 06'04" | 00:39'23" |
| 7 | 05'41" | 00:45'04" |
| 8 | 05'21" | 00:50'25" |
| 8.1 | 05'24" | 00:50'53" |
展開計圈分析
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