42.2 km | 05:00:40 | 07:07/km日期: 2020-11-15 06:00 - 總爬升: 667 m - 卡路里: 1899 Cal - 總步數: 55424 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'56" / 05'45" / 06'10" / 05'53" / 06'07" / 06'10" / 05'58" / 06'07" / 06'40" / 06'21" / 06'39" / 06'18" / 07'09" / 06'33" / 08'05" / 06'47" / 07'08" / 08'00" / 07'00" / 07'05" / 07'00" / 08'05" / 07'25" / 08'20" / 08'32" / 06'38" / 07'40" / 05'55" / 08'06" / 08'04" / 08'08" / 05'55" / 07'12" / 06'45" / 07'32" / 08'26" / 07'02" / 07'30" / 08'30" / 07'25" / 08'40" / 07'15" / 08'10" /
11月累積里程 : 504.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'45" | 00:12'41" |
3 | 06'10" | 00:18'51" |
4 | 05'53" | 00:24'44" |
5 | 06'07" | 00:30'51" |
6 | 06'10" | 00:37'01" |
7 | 05'58" | 00:42'59" |
8 | 06'07" | 00:49'06" |
9 | 06'40" | 00:55'46" |
10 | 06'21" | 01:02'07" |
11 | 06'39" | 01:08'46" |
12 | 06'18" | 01:15'04" |
13 | 07'09" | 01:22'13" |
14 | 06'33" | 01:28'46" |
15 | 08'05" | 01:36'51" |
16 | 06'47" | 01:43'38" |
17 | 07'08" | 01:50'46" |
18 | 08'00" | 01:58'46" |
19 | 07'00" | 02:05'46" |
20 | 07'05" | 02:12'51" |
21 | 07'00" | 02:19'51" |
22 | 08'05" | 02:27'56" |
23 | 07'25" | 02:35'21" |
24 | 08'20" | 02:43'41" |
25 | 08'32" | 02:52'13" |
26 | 06'38" | 02:58'51" |
27 | 07'40" | 03:06'31" |
28 | 05'55" | 03:12'26" |
29 | 08'06" | 03:20'32" |
30 | 08'04" | 03:28'36" |
31 | 08'08" | 03:36'44" |
32 | 05'55" | 03:42'39" |
33 | 07'12" | 03:49'51" |
34 | 06'45" | 03:56'36" |
35 | 07'32" | 04:04'08" |
36 | 08'26" | 04:12'34" |
37 | 07'02" | 04:19'36" |
38 | 07'30" | 04:27'06" |
39 | 08'30" | 04:35'36" |
40 | 07'25" | 04:43'01" |
41 | 08'40" | 04:51'41" |
42 | 07'15" | 04:58'56" |
42.2 | 08'09" | 05:00'40" |