9.7 km | 00:50:16 | 05:10/km日期: 2014-12-02 21:47 - 卡路里: 552 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'03" / 05'07" / 04'37" / 04'31" / 04'50" / 04'55" / 05'04" / 04'53" / 04'48" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'19") | 1744 / 1744 |
2 | | 04'24" | 1133 / 2878 |
3 | | 06'03" (+01'39") | 165 / 3043 |
4 | | 04'25" (+00'01") | 1128 / 4171 |
5 | | 05'43" (+01'19") | 174 / 4346 |
6 | | 04'34" (+00'10") | 1091 / 5437 |
7 | | 05'59" (+01'35") | 166 / 5604 |
8 | | 04'51" (+00'27") | 1027 / 6632 |
9 | | 06'42" (+02'18") | 148 / 6780 |
10 | | 04'40" (+00'16") | 1068 / 7849 |
11 | | 06'34" (+02'10") | 152 / 8001 |
12 | | 04'47" (+00'23") | 1043 / 9044 |
13 | | 06'37" (+02'13") | 151 / 9195 |
14 | | 08'03" (+03'39") | 531 / 9727 |
12月累積里程 :
222.83 km MIZUNO WAVE Rider 14 累積 :
2536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'07" | 00:11'10" |
3 | 04'37" | 00:15'47" |
4 | 04'31" | 00:20'18" |
5 | 04'50" | 00:25'08" |
6 | 04'55" | 00:30'03" |
7 | 05'04" | 00:35'07" |
8 | 04'53" | 00:40'00" |
9 | 04'48" | 00:44'48" |
9.7 | 07'32" | 00:50'17" |