12.1 km | 01:40:31 | 08:19/km日期: 2014-12-02 09:23 - 總爬升: 356 m - 地點: 樹林大同山 - 天氣: 陰 - 卡路里: 848 Cal - 溫度: 16°C - 濕度: 72%
Pace: 08'08" / 07'18" / 08'29" / 09'01" / 11'48" / 06'54" / 07'22" / 10'18" / 09'48" / 07'57" / 06'25" / 06'32" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'37") | 485 / 485 |
| 2 | | 08'34" (+02'40") | 509 / 994 |
| 3 | | 07'37" (+01'43") | 494 / 1488 |
| 4 | | 07'00" (+01'06") | 508 / 1996 |
| 5 | | 07'35" (+01'41") | 504 / 2501 |
| 6 | | 09'25" (+03'31") | 489 / 2991 |
| 7 | | 09'27" (+03'33") | 512 / 3503 |
| 8 | | 08'38" (+02'44") | 449 / 3953 |
| 9 | | 14'10" (+08'16") | 498 / 4452 |
| 10 | | 09'25" (+03'31") | 497 / 4949 |
| 11 | | 06'53" (+00'59") | 496 / 5445 |
| 12 | | 07'03" (+01'09") | 496 / 5941 |
| 13 | | 08'19" (+02'25") | 484 / 6426 |
| 14 | | 06'18" (+00'24") | 503 / 6930 |
| 15 | | 11'15" (+05'21") | 494 / 7424 |
| 16 | | 08'56" (+03'02") | 501 / 7925 |
| 17 | | 07'56" (+02'02") | 503 / 8429 |
| 18 | | 11'37" (+05'43") | 494 / 8923 |
| 19 | | 10'41" (+04'47") | 503 / 9426 |
| 20 | | 05'54" | 513 / 9940 |
| 21 | | 06'18" (+00'24") | 491 / 10432 |
| 22 | | 06'31" (+00'37") | 508 / 10940 |
| 23 | | 06'18" (+00'24") | 501 / 11442 |
| 24 | | 06'52" (+00'58") | 494 / 11937 |
| 25 | | 06'24" (+00'30") | 140 / 12077 |
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