7.7 km | 00:47:10 | 06:06/km日期: 2020-11-04 20:31 - 卡路里: 678 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 62%
Pace: 05'43" / 05'59" / 06'49" / 06'13" / 06'24" / 06'14" / 06'18" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1000 / 1000 |
2 | | 05'58" (+00'15") | 1000 / 2000 |
3 | | 05'54" (+00'11") | 1000 / 3000 |
4 | | 06'12" (+00'29") | 1000 / 4000 |
5 | | 06'24" (+00'41") | 1000 / 5000 |
6 | | 06'14" (+00'31") | 1000 / 6000 |
7 | | 06'17" (+00'34") | 1000 / 7000 |
8 | | 06'06" (+00'23") | 724 / 7724 |
11月累積里程 : 69.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'59" | 00:11'42" |
3 | 06'49" | 00:18'31" |
4 | 06'13" | 00:24'44" |
5 | 06'24" | 00:31'08" |
6 | 06'14" | 00:37'22" |
7 | 06'18" | 00:43'40" |
7.7 | 06'07" | 00:48'06" |