10.2 km | 00:51:25 | 05:03/km日期: 2014-12-06 16:59 - 卡路里: 655 Cal - 溫度: 22°C - 濕度: 40%
Pace: 05'10" / 05'02" / 04'47" / 05'04" / 05'17" / 04'42" / 04'53" / 05'06" / 04'54" / 04'59" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'34") | 492 / 492 |
2 | | 05'09" (+00'41") | 500 / 992 |
3 | | 04'28" | 501 / 1494 |
4 | | 05'41" (+01'13") | 494 / 1988 |
5 | | 04'50" (+00'22") | 509 / 2498 |
6 | | 04'43" (+00'15") | 504 / 3003 |
7 | | 05'22" (+00'54") | 490 / 3493 |
8 | | 04'46" (+00'18") | 509 / 4003 |
9 | | 05'24" (+00'56") | 496 / 4500 |
10 | | 05'09" (+00'41") | 503 / 5003 |
11 | | 04'45" (+00'17") | 503 / 5507 |
12 | | 04'39" (+00'11") | 493 / 6000 |
13 | | 04'48" (+00'20") | 499 / 6499 |
14 | | 04'53" (+00'25") | 507 / 7007 |
15 | | 05'02" (+00'34") | 502 / 7509 |
16 | | 05'09" (+00'41") | 497 / 8007 |
17 | | 04'51" (+00'23") | 511 / 8519 |
18 | | 05'00" (+00'32") | 495 / 9015 |
19 | | 04'57" (+00'29") | 507 / 9522 |
20 | | 04'52" (+00'24") | 505 / 10028 |
21 | | 09'39" (+05'11") | 150 / 10178 |
12月累積里程 : 100.54 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'02" | 00:10'12" |
3 | 04'47" | 00:14'59" |
4 | 05'04" | 00:20'03" |
5 | 05'17" | 00:25'20" |
6 | 04'42" | 00:30'02" |
7 | 04'53" | 00:34'55" |
8 | 05'06" | 00:40'01" |
9 | 04'54" | 00:44'55" |
10 | 04'59" | 00:49'54" |
10.2 | 08'30" | 00:51'25" |