8.1 km | 00:51:24 | 06:18/km日期: 2020-11-22 15:49 - 卡路里: 729 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85%
Pace: 06'30" / 06'25" / 06'09" / 06'24" / 06'10" / 06'26" / 06'14" / 06'17" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'13") | 1809 / 1809 |
2 | | 06'40" (+00'29") | 234 / 2044 |
3 | | 06'16" (+00'05") | 1800 / 3844 |
4 | | 06'32" (+00'21") | 234 / 4078 |
5 | | 06'11" | 1793 / 5871 |
6 | | 06'53" (+00'42") | 207 / 6079 |
7 | | 06'15" (+00'04") | 1784 / 7864 |
8 | | 06'18" (+00'07") | 237 / 8102 |
9 | | 05'41" | 36 / 8139 |
11月累積里程 :
153.90 km 亞瑟士 2015虎走 累積 :
3693.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'25" | 00:12'55" |
3 | 06'09" | 00:19'04" |
4 | 06'24" | 00:25'28" |
5 | 06'10" | 00:31'38" |
6 | 06'26" | 00:38'04" |
7 | 06'14" | 00:44'18" |
8 | 06'17" | 00:50'35" |
8.1 | 05'52" | 00:51'24" |