7.1 km | 00:39:36 | 05:36/km日期: 2014-12-08 16:55 - 地點: 前鎮河畔 - 卡路里: 368 Cal - 溫度: 25°C - 濕度: 54%
Pace: 06'00" / 05'33" / 05'37" / 05'27" / 05'30" / 05'36" / 05'36" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'32") | 1000 / 1000 |
2 | | 05'33" (+00'06") | 999 / 2000 |
3 | | 05'34" (+00'07") | 999 / 2999 |
4 | | 05'27" | 997 / 3997 |
5 | | 05'31" (+00'04") | 1005 / 5003 |
6 | | 05'36" (+00'09") | 999 / 6002 |
7 | | 05'34" (+00'07") | 995 / 6997 |
8 | | 05'55" (+00'28") | 56 / 7054 |
12月累積里程 : 104.81 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'33" | 00:11'33" |
3 | 05'37" | 00:17'10" |
4 | 05'27" | 00:22'37" |
5 | 05'30" | 00:28'07" |
6 | 05'36" | 00:33'43" |
7 | 05'36" | 00:39'19" |
7.1 | 05'13" | 00:39'36" |