8.0 km | 01:04:38 | 08:04/km日期: 2014-12-06 05:41 - 卡路里: 523 Cal - 溫度: 11°C - 濕度: 85%
Pace: 07'11" / 07'13" / 07'10" / 08'22" / 08'23" / 08'11" / 09'07" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'02") | 1000 / 1000 |
| 2 | | 07'13" (+00'04") | 1000 / 2000 |
| 3 | | 07'09" | 1000 / 3000 |
| 4 | | 08'21" (+01'12") | 1000 / 4000 |
| 5 | | 08'23" (+01'14") | 1000 / 5000 |
| 6 | | 08'10" (+01'01") | 1000 / 6000 |
| 7 | | 09'07" (+01'58") | 1000 / 7000 |
| 8 | | 09'00" (+01'51") | 999 / 7999 |
12月累積里程 : 44.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'13" | 00:14'24" |
| 3 | 07'10" | 00:21'34" |
| 4 | 08'22" | 00:29'56" |
| 5 | 08'23" | 00:38'19" |
| 6 | 08'11" | 00:46'30" |
| 7 | 09'07" | 00:55'37" |
| 8.0 | 09'01" | 01:04'38" |
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