10.1 km | 01:05:51 | 06:32/km日期: 2020-12-10 15:44 - 平均心率: 148 - 卡路里: 838 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'22" / 06'19" / 06'36" / 06'46" / 06'48" / 06'39" / 06'51" / 06'26" / 06'27" / 06'13" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'08") | 1000 / 1000 |
| 2 | | 06'18" (+00'05") | 1000 / 2000 |
| 3 | | 06'36" (+00'23") | 1000 / 3000 |
| 4 | | 06'45" (+00'32") | 1000 / 4000 |
| 5 | | 06'47" (+00'34") | 1000 / 5000 |
| 6 | | 06'39" (+00'26") | 1000 / 6000 |
| 7 | | 06'50" (+00'37") | 1000 / 7000 |
| 8 | | 06'25" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" (+00'14") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'41" (+00'28") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
268.30 km 
母子鱷魚 夾腳拖 累積 :
4175.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'19" | 00:12'41" |
| 3 | 06'36" | 00:19'17" |
| 4 | 06'46" | 00:26'03" |
| 5 | 06'48" | 00:32'51" |
| 6 | 06'39" | 00:39'30" |
| 7 | 06'51" | 00:46'21" |
| 8 | 06'26" | 00:52'47" |
| 9 | 06'27" | 00:59'14" |
| 10 | 06'13" | 01:05'27" |
| 10.1 | 06'55" | 01:05'52" |
展開計圈分析
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