9.3 km | 00:55:25 | 05:56/km日期: 2014-12-14 18:08 - 卡路里: 587 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'24" / 06'37" / 06'09" / 06'02" / 05'45" / 06'00" / 05'47" / 05'46" / 05'20" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'56") | 1000 / 1000 |
2 | | 06'37" (+01'17") | 1000 / 2000 |
3 | | 06'09" (+00'49") | 1000 / 3000 |
4 | | 05'55" (+00'35") | 1000 / 4000 |
5 | | 05'51" (+00'31") | 1000 / 5000 |
6 | | 06'00" (+00'40") | 1000 / 6000 |
7 | | 05'46" (+00'26") | 1000 / 7000 |
8 | | 05'46" (+00'26") | 1000 / 8000 |
9 | | 05'20" | 1000 / 9000 |
10 | | 05'25" (+00'05") | 314 / 9314 |
12月累積里程 : 88.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'37" | 00:13'01" |
3 | 06'09" | 00:19'10" |
4 | 06'02" | 00:25'12" |
5 | 05'45" | 00:30'57" |
6 | 06'00" | 00:36'57" |
7 | 05'47" | 00:42'44" |
8 | 05'46" | 00:48'30" |
9 | 05'20" | 00:53'50" |
9.3 | 05'27" | 00:55'33" |