13.9 km | 01:03:53 | 04:35/km日期: 2020-12-14 18:18 - 平均心率: 163 - 卡路里: 863 Cal - 平均步頻: 170
Pace: 04'56" / 04'13" / 04'20" / 04'20" / 04'27" / 04'33" / 05'10" / 04'49" / 04'17" / 04'25" / 04'03" / 04'52" / 04'14" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'15") | 1000 / 1000 |
| 2 | | 04'31" (+00'50") | 14 / 1014 |
| 3 | | 04'12" (+00'31") | 1000 / 2014 |
| 4 | | 04'15" (+00'34") | 1000 / 3014 |
| 5 | | 04'20" (+00'39") | 1000 / 4014 |
| 6 | | 04'28" (+00'47") | 1000 / 5014 |
| 7 | | 04'33" (+00'52") | 1000 / 6014 |
| 8 | | 05'12" (+01'31") | 1000 / 7014 |
| 9 | | 04'54" (+01'13") | 600 / 7614 |
| 10 | | 04'24" (+00'43") | 1000 / 8614 |
| 11 | | 04'17" (+00'36") | 1000 / 9614 |
| 12 | | 04'30" (+00'49") | 287 / 9901 |
| 13 | | 04'08" (+00'27") | 1000 / 10901 |
| 14 | | 03'41" | 234 / 11136 |
| 15 | | 03'49" (+00'08") | 1000 / 12136 |
| 16 | | 04'14" (+00'33") | 1000 / 13136 |
| 17 | | 07'41" (+04'00") | 756 / 13892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
88.03 km 
Under Armour HOVR Sonic 累積 :
232.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'13" | 00:09'09" |
| 3 | 04'20" | 00:13'29" |
| 4 | 04'20" | 00:17'49" |
| 5 | 04'27" | 00:22'16" |
| 6 | 04'33" | 00:26'49" |
| 7 | 05'10" | 00:31'59" |
| 8 | 04'49" | 00:36'48" |
| 9 | 04'17" | 00:41'05" |
| 10 | 04'25" | 00:45'30" |
| 11 | 04'03" | 00:49'33" |
| 12 | 04'52" | 00:54'25" |
| 13 | 04'14" | 00:58'39" |
| 13.9 | 07'07" | 01:05'01" |
展開計圈分析
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