6.1 km | 00:27:21 | 04:27/km日期: 2014-12-19 06:37 - 卡路里: 347 Cal - 溫度: 15°C - 濕度: 85%
Pace: 04'40" / 04'28" / 04'36" / 04'16" / 04'32" / 04'40" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'33") | 1014 / 1014 |
| 2 | | 04'23" (+00'11") | 997 / 2011 |
| 3 | | 04'33" (+00'21") | 992 / 3003 |
| 4 | | 04'12" | 1000 / 4003 |
| 5 | | 04'27" (+00'15") | 1008 / 5011 |
| 6 | | 04'33" (+00'21") | 990 / 6001 |
| 7 | | 03'35" | 116 / 6117 |
12月累積里程 : 369.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'28" | 00:09'08" |
| 3 | 04'36" | 00:13'44" |
| 4 | 04'16" | 00:18'00" |
| 5 | 04'32" | 00:22'32" |
| 6 | 04'40" | 00:27'12" |
| 6.1 | 03'59" | 00:27'40" |
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