4.2 km | 00:51:01 | 12:02/km日期: 2020-12-23 18:13 - 卡路里: 196 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 20'13" / 10'28" / 10'47" / 09'54" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'37" (+29'24") | 345 / 345 |
| 2 | | 04'38" (+00'25") | 339 / 685 |
| 3 | | 17'29" (+13'16") | 140 / 825 |
| 4 | | 05'28" (+01'15") | 263 / 1089 |
| 5 | | 23'57" (+19'44") | 137 / 1226 |
| 6 | | 04'53" (+00'40") | 302 / 1529 |
| 7 | | 29'04" (+24'51") | 100 / 1629 |
| 8 | | 04'33" (+00'20") | 315 / 1944 |
| 9 | | 26'54" (+22'41") | 98 / 2043 |
| 10 | | 04'13" | 354 / 2397 |
| 11 | | 26'06" (+21'53") | 97 / 2495 |
| 12 | | 04'37" (+00'24") | 341 / 2836 |
| 13 | | 22'17" (+18'04") | 180 / 3016 |
| 14 | | 04'54" (+00'41") | 308 / 3325 |
| 15 | | 12'05" (+07'52") | 909 / 4235 |
12月累積里程 : 90.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'13" | 00:20'13" |
| 2 | 10'28" | 00:30'41" |
| 3 | 10'47" | 00:41'28" |
| 4 | 09'54" | 00:51'22" |
| 4.2 | 13'32" | 00:54'33" |
留言 
展開計圈分析
