10.1 km | 01:09:06 | 06:51/km日期: 2020-12-24 17:18 - 平均心率: 149 - 卡路里: 518 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 73%
Pace: 07'07" / 06'53" / 06'52" / 06'42" / 06'44" / 06'39" / 07'09" / 06'47" / 06'52" / 06'50" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'27") | 1000 / 1000 |
| 2 | | 06'52" (+00'13") | 1000 / 2000 |
| 3 | | 06'51" (+00'12") | 1000 / 3000 |
| 4 | | 06'41" (+00'02") | 1000 / 4000 |
| 5 | | 06'44" (+00'05") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 07'08" (+00'29") | 1000 / 7000 |
| 8 | | 06'47" (+00'08") | 1000 / 8000 |
| 9 | | 06'51" (+00'12") | 1000 / 9000 |
| 10 | | 06'49" (+00'10") | 1000 / 10000 |
| 11 | | 08'00" (+01'21") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
307.01 km 
美津濃 RIDER 24 WAVEKNI J1GD207740 累積 :
1109.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'53" | 00:14'00" |
| 3 | 06'52" | 00:20'52" |
| 4 | 06'42" | 00:27'34" |
| 5 | 06'44" | 00:34'18" |
| 6 | 06'39" | 00:40'57" |
| 7 | 07'09" | 00:48'06" |
| 8 | 06'47" | 00:54'53" |
| 9 | 06'52" | 01:01'45" |
| 10 | 06'50" | 01:08'35" |
| 10.1 | 08'05" | 01:09'07" |
展開計圈分析
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