16.0 km | 01:46:50 | 06:40/km日期: 2020-12-26 15:16 - 平均心率: 132 - 卡路里: 931 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 46% - PM2.5: 良好(24)
Pace: 06'18" / 06'27" / 16'57" / 06'42" / 06'28" / 06'55" / 06'01" / 06'06" / 09'11" / 10'13" / 06'18" / 06'36" / 06'47" / 08'15" / 06'33" / 08'13" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'50") | 1000 / 1000 |
| 2 | | 06'27" (+00'26") | 1000 / 2000 |
| 3 | | 07'11" (+01'10") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'14") | 1000 / 5000 |
| 6 | | 06'55" (+00'54") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'05" (+00'04") | 1000 / 8000 |
| 9 | | 06'24" (+00'23") | 1000 / 9000 |
| 10 | | 07'38" (+01'37") | 1000 / 10000 |
| 11 | | 06'18" (+00'17") | 1000 / 11000 |
| 12 | | 06'35" (+00'34") | 1000 / 12000 |
| 13 | | 06'46" (+00'45") | 1000 / 13000 |
| 14 | | 08'15" (+02'14") | 1000 / 14000 |
| 15 | | 06'32" (+00'31") | 1000 / 15000 |
| 16 | | 06'04" (+00'03") | 1000 / 16000 |
| 17 | | 05'39" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 300.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'27" | 00:12'45" |
| 3 | 16'57" | 00:29'42" |
| 4 | 06'42" | 00:36'24" |
| 5 | 06'28" | 00:42'52" |
| 6 | 06'55" | 00:49'47" |
| 7 | 06'01" | 00:55'48" |
| 8 | 06'06" | 01:01'54" |
| 9 | 09'11" | 01:11'05" |
| 10 | 10'13" | 01:21'18" |
| 11 | 06'18" | 01:27'36" |
| 12 | 06'36" | 01:34'12" |
| 13 | 06'47" | 01:40'59" |
| 14 | 08'15" | 01:49'14" |
| 15 | 06'33" | 01:55'47" |
| 16 | 08'13" | 02:04'00" |
| 16.0 | 03'27" | 02:04'02" |
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