21.3 km | 02:05:31 | 05:53/km日期: 2021-01-02 06:02 - 平均心率: 151 - 卡路里: 1284 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 72%
Pace: 06'22" / 06'07" / 05'43" / 05'51" / 05'30" / 05'28" / 05'18" / 09'10" / 05'23" / 05'09" / 05'19" / 05'13" / 05'11" / 05'08" / 09'56" / 05'08" / 05'09" / 05'28" / 05'38" / 05'43" / 05'43" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
216.28 km 
ASICS GlideRide Tokyo 藍橘 累積 :
600.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 05'43" | 00:18'12" |
| 4 | 05'51" | 00:24'03" |
| 5 | 05'30" | 00:29'33" |
| 6 | 05'28" | 00:35'01" |
| 7 | 05'18" | 00:40'19" |
| 8 | 09'10" | 00:49'29" |
| 9 | 05'23" | 00:54'52" |
| 10 | 05'09" | 01:00'01" |
| 11 | 05'19" | 01:05'20" |
| 12 | 05'13" | 01:10'33" |
| 13 | 05'11" | 01:15'44" |
| 14 | 05'08" | 01:20'52" |
| 15 | 09'56" | 01:30'48" |
| 16 | 05'08" | 01:35'56" |
| 17 | 05'09" | 01:41'05" |
| 18 | 05'28" | 01:46'33" |
| 19 | 05'38" | 01:52'11" |
| 20 | 05'43" | 01:57'54" |
| 21 | 05'43" | 02:03'37" |
| 21.3 | 05'52" | 02:05'31" |
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