12.8 km | 00:57:16 | 04:29/km日期: 2021-01-08 05:35 - 卡路里: 688 Cal - 總步數: 10700 - 平均步頻: 186 - 平均步幅: 119 cm - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'56" / 04'31" / 04'29" / 04'25" / 04'22" / 04'31" / 04'22" / 04'32" / 04'27" / 04'24" / 04'25" / 04'19" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'38") | 1009 / 1009 | 188 / 107 |
| 2 | | 04'27" (+00'08") | 1000 / 2010 | 187 / 119 |
| 3 | | 04'30" (+00'11") | 1005 / 3016 | 186 / 119 |
| 4 | | 04'24" (+00'05") | 1000 / 4016 | 187 / 120 |
| 5 | | 04'24" (+00'05") | 1003 / 5019 | 188 / 120 |
| 6 | | 04'29" (+00'10") | 1004 / 6024 | 185 / 119 |
| 7 | | 04'19" | 1008 / 7032 | 186 / 123 |
| 8 | | 04'31" (+00'12") | 1000 / 8033 | 187 / 117 |
| 9 | | 04'28" (+00'09") | 1004 / 9037 | 185 / 120 |
| 10 | | 04'21" (+00'02") | 1000 / 10037 | 185 / 123 |
| 11 | | 04'22" (+00'03") | 1006 / 11044 | 185 / 123 |
| 12 | | 04'21" (+00'02") | 1000 / 12044 | 186 / 122 |
| 13 | | 04'27" (+00'08") | 758 / 12803 | 187 / 119 |
1月累積里程 : 423.15 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'31" | 00:09'27" |
| 3 | 04'29" | 00:13'56" |
| 4 | 04'25" | 00:18'21" |
| 5 | 04'22" | 00:22'43" |
| 6 | 04'31" | 00:27'14" |
| 7 | 04'22" | 00:31'36" |
| 8 | 04'32" | 00:36'08" |
| 9 | 04'27" | 00:40'35" |
| 10 | 04'24" | 00:44'59" |
| 11 | 04'25" | 00:49'24" |
| 12 | 04'19" | 00:53'43" |
| 12.8 | 04'40" | 00:57'16" |
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