15.1 km | 02:00:04 | 07:58/km日期: 2021-01-09 11:02 - 平均心率: 153 - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 63%
Pace: 09'54" / 08'58" / 07'55" / 07'59" / 10'15" / 08'10" / 08'05" / 24'59" / 08'31" / 08'01" / 07'46" / 10'25" / 08'35" / 07'56" / 08'00" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'11") | 1000 / 1000 |
| 2 | | 07'48" (+00'03") | 1000 / 2000 |
| 3 | | 07'55" (+00'10") | 1000 / 3000 |
| 4 | | 07'58" (+00'13") | 1000 / 4000 |
| 5 | | 08'09" (+00'24") | 1000 / 5000 |
| 6 | | 08'10" (+00'25") | 1000 / 6000 |
| 7 | | 08'05" (+00'20") | 1000 / 7000 |
| 8 | | 08'11" (+00'26") | 1000 / 8000 |
| 9 | | 08'00" (+00'15") | 1000 / 9000 |
| 10 | | 08'01" (+00'16") | 1000 / 10000 |
| 11 | | 07'46" (+00'01") | 1000 / 11000 |
| 12 | | 07'45" | 1000 / 12000 |
| 13 | | 07'55" (+00'10") | 1000 / 13000 |
| 14 | | 07'55" (+00'10") | 1000 / 14000 |
| 15 | | 07'59" (+00'14") | 1000 / 15000 |
| 16 | | 07'39" | 54 / 15054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'58" | 00:18'52" |
| 3 | 07'55" | 00:26'47" |
| 4 | 07'59" | 00:34'46" |
| 5 | 10'15" | 00:45'01" |
| 6 | 08'10" | 00:53'11" |
| 7 | 08'05" | 01:01'16" |
| 8 | 24'59" | 01:26'15" |
| 9 | 08'31" | 01:34'46" |
| 10 | 08'01" | 01:42'47" |
| 11 | 07'46" | 01:50'33" |
| 12 | 10'25" | 02:00'58" |
| 13 | 08'35" | 02:09'33" |
| 14 | 07'56" | 02:17'29" |
| 15 | 08'00" | 02:25'29" |
| 15.1 | 07'35" | 02:25'54" |
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