10.0 km | 00:47:29 | 04:44/km日期: 2014-12-23 20:38 - 地點: 員林國小 - 天氣: 冷 - 卡路里: 907 Cal - 溫度: 19°C - 濕度: 53%
Pace: 04'45" / 04'42" / 04'37" / 04'41" / 04'40" / 04'31" / 04'40" / 04'38" / 04'43" / 05'03" / 28'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'14") | 1009 / 1009 |
2 | | 04'41" (+00'11") | 1009 / 2019 |
3 | | 04'37" (+00'07") | 1013 / 3033 |
4 | | 04'42" (+00'12") | 999 / 4032 |
5 | | 04'39" (+00'09") | 1015 / 5048 |
6 | | 04'30" | 1006 / 6054 |
7 | | 04'40" (+00'10") | 1005 / 7060 |
8 | | 04'38" (+00'08") | 1006 / 8067 |
9 | | 04'44" (+00'14") | 1011 / 9079 |
10 | | 05'01" (+00'31") | 1002 / 10081 |
12月累積里程 :
214.03 km New Balance M890SR2 累積 :
2617.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'42" | 00:09'27" |
3 | 04'37" | 00:14'04" |
4 | 04'41" | 00:18'45" |
5 | 04'40" | 00:23'25" |
6 | 04'31" | 00:27'56" |
7 | 04'40" | 00:32'36" |
8 | 04'38" | 00:37'14" |
9 | 04'43" | 00:41'57" |
10 | 05'03" | 00:47'00" |
10.0 | 28'25" | 00:47'29" |