7.7 km | 01:08:25 | 08:55/km日期: 2014-10-27 20:38 - 卡路里: 651 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'36" / 25'35" / 06'25" / 06'17" / 06'04" / 06'01" / 06'02" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 |
| 2 | | 25'34" (+19'34") | 1000 / 2000 |
| 3 | | 06'25" (+00'25") | 1000 / 3000 |
| 4 | | 06'17" (+00'17") | 1000 / 4000 |
| 5 | | 06'04" (+00'04") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 08'12" (+02'12") | 662 / 7662 |
10月累積里程 : 34.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 25'35" | 00:32'11" |
| 3 | 06'25" | 00:38'36" |
| 4 | 06'17" | 00:44'53" |
| 5 | 06'04" | 00:50'57" |
| 6 | 06'01" | 00:56'58" |
| 7 | 06'02" | 01:03'00" |
| 7.7 | 08'12" | 01:08'26" |
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