10.6 km | 01:34:59 | 08:59/km日期: 2015-01-01 16:09 - 卡路里: 787 Cal - 溫度: 20°C - 濕度: 72%
Pace: 04'22" / 10'06" / 11'59" / 09'54" / 10'39" / 07'45" / 08'46" / 07'22" / 09'23" / 10'10" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1039 / 1039 |
| 2 | | 10'20" (+06'01") | 932 / 1971 |
| 3 | | 11'48" (+07'29") | 1085 / 3057 |
| 4 | | 10'15" (+05'56") | 1011 / 4069 |
| 5 | | 10'09" (+05'50") | 1009 / 5078 |
| 6 | | 07'44" (+03'25") | 1012 / 6090 |
| 7 | | 08'46" (+04'27") | 1006 / 7096 |
| 8 | | 07'39" (+03'20") | 1010 / 8107 |
| 9 | | 09'02" (+04'43") | 1011 / 9119 |
| 10 | | 10'11" (+05'52") | 1005 / 10125 |
| 11 | | 08'08" (+03'49") | 440 / 10565 |
1月累積里程 : 219.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 10'06" | 00:14'28" |
| 3 | 11'59" | 00:26'27" |
| 4 | 09'54" | 00:36'21" |
| 5 | 10'39" | 00:47'00" |
| 6 | 07'45" | 00:54'45" |
| 7 | 08'46" | 01:03'31" |
| 8 | 07'22" | 01:10'53" |
| 9 | 09'23" | 01:20'16" |
| 10 | 10'10" | 01:30'26" |
| 10.6 | 08'02" | 01:34'59" |
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