8.1 km | 00:41:23 | 05:06/km日期: 2014-12-29 05:02 - 卡路里: 656 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'08" / 05'08" / 05'01" / 05'11" / 05'05" / 05'17" / 04'59" / 05'02" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1022 / 1022 |
| 2 | | 05'09" (+00'10") | 1011 / 2033 |
| 3 | | 05'00" (+00'01") | 1014 / 3047 |
| 4 | | 05'10" (+00'11") | 1011 / 4059 |
| 5 | | 05'08" (+00'09") | 1002 / 5061 |
| 6 | | 05'13" (+00'14") | 1000 / 6062 |
| 7 | | 04'59" | 1008 / 7071 |
| 8 | | 05'04" (+00'05") | 1006 / 8077 |
| 9 | | 05'08" (+00'09") | 25 / 8103 |
12月累積里程 : 125.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 05'01" | 00:15'17" |
| 4 | 05'11" | 00:20'28" |
| 5 | 05'05" | 00:25'33" |
| 6 | 05'17" | 00:30'50" |
| 7 | 04'59" | 00:35'49" |
| 8 | 05'02" | 00:40'51" |
| 8.1 | 05'08" | 00:41'23" |
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