13.1 km | 01:03:27 | 04:51/km日期: 2021-02-02 16:05 - 平均心率: 177 - 卡路里: 704 Cal - 總步數: 11936 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'18" / 04'57" / 04'53" / 04'48" / 04'37" / 04'46" / 04'54" / 04'56" / 04'45" / 04'44" / 04'52" / 04'54" / 04'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'38") | 1002 / 1002 | 180 / 104 |
| 2 | | 04'56" (+00'17") | 1000 / 2002 | 187 / 107 |
| 3 | | 04'52" (+00'13") | 1003 / 3006 | 189 / 108 |
| 4 | | 04'48" (+00'09") | 1003 / 4009 | 188 / 110 |
| 5 | | 04'39" | 1001 / 5011 | 190 / 112 |
| 6 | | 04'45" (+00'06") | 1002 / 6013 | 187 / 111 |
| 7 | | 04'53" (+00'14") | 1000 / 7013 | 185 / 109 |
| 8 | | 04'55" (+00'16") | 1000 / 8014 | 186 / 108 |
| 9 | | 04'48" (+00'09") | 1002 / 9017 | 190 / 109 |
| 10 | | 04'47" (+00'08") | 1001 / 10018 | 191 / 109 |
| 11 | | 04'51" (+00'12") | 1002 / 11021 | 188 / 109 |
| 12 | | 04'52" (+00'13") | 1002 / 12023 | 189 / 108 |
| 13 | | 04'43" (+00'04") | 1001 / 13025 | 190 / 111 |
| 14 | | 04'40" (+00'01") | 28 / 13054 | 180 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 210.13 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'57" | 00:10'15" |
| 3 | 04'53" | 00:15'08" |
| 4 | 04'48" | 00:19'56" |
| 5 | 04'37" | 00:24'33" |
| 6 | 04'46" | 00:29'19" |
| 7 | 04'54" | 00:34'13" |
| 8 | 04'56" | 00:39'09" |
| 9 | 04'45" | 00:43'54" |
| 10 | 04'44" | 00:48'38" |
| 11 | 04'52" | 00:53'30" |
| 12 | 04'54" | 00:58'24" |
| 13 | 04'44" | 01:03'08" |
| 13.1 | 05'47" | 01:03'27" |
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