11.0 km | 01:06:43 | 06:02/km日期: 2021-02-19 19:18 - 平均心率: 149 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'16" / 05'57" / 05'57" / 06'01" / 05'54" / 09'35" / 06'06" / 06'10" / 06'01" / 05'42" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'33") | 1000 / 1000 |
| 2 | | 05'56" (+00'14") | 1000 / 2000 |
| 3 | | 05'57" (+00'15") | 1000 / 3000 |
| 4 | | 06'00" (+00'18") | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 06'10" (+00'28") | 1000 / 8000 |
| 9 | | 06'01" (+00'19") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'17" (+00'35") | 1000 / 11000 |
| 12 | | 06'14" (+00'32") | 37 / 11037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
96.12 km 
Mizuno Rider 22 SW 累積 :
957.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'57" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 06'01" | 00:24'11" |
| 5 | 05'54" | 00:30'05" |
| 6 | 09'35" | 00:39'40" |
| 7 | 06'06" | 00:45'46" |
| 8 | 06'10" | 00:51'56" |
| 9 | 06'01" | 00:57'57" |
| 10 | 05'42" | 01:03'39" |
| 11 | 06'18" | 01:09'57" |
| 11.0 | 06'16" | 01:10'11" |
展開計圈分析
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