21.6 km | 02:03:33 | 05:43/km日期: 2021-02-27 17:03 - 平均心率: 157 - 卡路里: 1461 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'39" / 05'48" / 05'27" / 05'36" / 05'21" / 05'22" / 05'20" / 05'55" / 05'45" / 05'49" / 05'51" / 06'05" / 05'55" / 05'29" / 06'16" / 05'36" / 05'44" / 05'54" / 05'45" / 05'48" / 05'57" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'19") | 1000 / 1000 |
| 2 | | 05'47" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'21" (+00'02") | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'54" (+00'35") | 1000 / 8000 |
| 9 | | 05'45" (+00'26") | 1000 / 9000 |
| 10 | | 05'48" (+00'29") | 1000 / 10000 |
| 11 | | 05'51" (+00'32") | 1000 / 11000 |
| 12 | | 06'04" (+00'45") | 1000 / 12000 |
| 13 | | 05'55" (+00'36") | 1000 / 13000 |
| 14 | | 05'28" (+00'09") | 1000 / 14000 |
| 15 | | 06'16" (+00'57") | 1000 / 15000 |
| 16 | | 05'36" (+00'17") | 1000 / 16000 |
| 17 | | 05'43" (+00'24") | 1000 / 17000 |
| 18 | | 05'54" (+00'35") | 1000 / 18000 |
| 19 | | 05'44" (+00'25") | 1000 / 19000 |
| 20 | | 05'47" (+00'28") | 1000 / 20000 |
| 21 | | 05'57" (+00'38") | 1000 / 21000 |
| 22 | | 05'35" (+00'16") | 571 / 21571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
161.68 km 
Adidas Adidas Ultraboost 20 Tokyo 累積 :
543.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'36" | 00:22'30" |
| 5 | 05'21" | 00:27'51" |
| 6 | 05'22" | 00:33'13" |
| 7 | 05'20" | 00:38'33" |
| 8 | 05'55" | 00:44'28" |
| 9 | 05'45" | 00:50'13" |
| 10 | 05'49" | 00:56'02" |
| 11 | 05'51" | 01:01'53" |
| 12 | 06'05" | 01:07'58" |
| 13 | 05'55" | 01:13'53" |
| 14 | 05'29" | 01:19'22" |
| 15 | 06'16" | 01:25'38" |
| 16 | 05'36" | 01:31'14" |
| 17 | 05'44" | 01:36'58" |
| 18 | 05'54" | 01:42'52" |
| 19 | 05'45" | 01:48'37" |
| 20 | 05'48" | 01:54'25" |
| 21 | 05'57" | 02:00'22" |
| 21.6 | 05'35" | 02:03'34" |
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