11.0 km | 01:08:56 | 06:15/km日期: 2021-03-02 16:29 - 平均心率: 134 - 卡路里: 649 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 06'41" / 06'12" / 06'56" / 06'27" / 06'25" / 05'58" / 07'35" / 06'15" / 11'16" / 06'09" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'47") | 1000 / 1000 |
| 2 | | 06'12" (+00'19") | 1000 / 2000 |
| 3 | | 06'25" (+00'32") | 1000 / 3000 |
| 4 | | 06'27" (+00'34") | 1000 / 4000 |
| 5 | | 06'25" (+00'32") | 1000 / 5000 |
| 6 | | 05'57" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" (+00'12") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'18" (+00'25") | 1000 / 9000 |
| 10 | | 06'09" (+00'16") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 06'10" (+00'17") | 18 / 11018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 271.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'12" | 00:12'53" |
| 3 | 06'56" | 00:19'49" |
| 4 | 06'27" | 00:26'16" |
| 5 | 06'25" | 00:32'41" |
| 6 | 05'58" | 00:38'39" |
| 7 | 07'35" | 00:46'14" |
| 8 | 06'15" | 00:52'29" |
| 9 | 11'16" | 01:03'45" |
| 10 | 06'09" | 01:09'54" |
| 11 | 05'54" | 01:15'48" |
| 11.0 | 05'18" | 01:15'54" |
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