9.5 km | 00:54:54 | 05:47/km日期: 2021-03-08 18:06 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(36)
Pace: 06'58" / 06'10" / 05'44" / 05'40" / 05'39" / 05'39" / 05'35" / 05'23" / 04'57" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'01") | 1000 / 1000 |
| 2 | | 06'10" (+01'14") | 1000 / 2000 |
| 3 | | 05'44" (+00'48") | 1000 / 3000 |
| 4 | | 05'39" (+00'43") | 1000 / 4000 |
| 5 | | 05'38" (+00'42") | 1000 / 5000 |
| 6 | | 05'39" (+00'43") | 1000 / 6000 |
| 7 | | 05'35" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 06'44" (+01'48") | 468 / 9468 |
3月累積里程 : 116.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'10" | 00:13'08" |
| 3 | 05'44" | 00:18'52" |
| 4 | 05'40" | 00:24'32" |
| 5 | 05'39" | 00:30'11" |
| 6 | 05'39" | 00:35'50" |
| 7 | 05'35" | 00:41'25" |
| 8 | 05'23" | 00:46'48" |
| 9 | 04'57" | 00:51'45" |
| 9.5 | 06'45" | 00:54'55" |
展開計圈分析
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