24.3 km | 02:17:33 | 05:39/km日期: 2021-04-01 15:58 - 總爬升: 435 m - 地點: 楊梅 - 天氣: ⛅🌇 - 平均心率: 155 - 卡路里: 1470 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 06'41" / 05'44" / 07'48" / 05'47" / 05'33" / 05'15" / 05'54" / 05'31" / 05'22" / 04'55" / 04'54" / 04'47" / 05'05" / 10'08" / 05'06" / 05'52" / 06'18" / 05'59" / 05'29" / 07'41" / 06'43" / 06'03" / 04'57" / 05'27" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'00") | 1000 / 1000 |
| 2 | | 05'43" (+01'00") | 1000 / 2000 |
| 3 | | 06'04" (+01'21") | 963 / 2963 |
| 4 | | 06'11" (+01'28") | 1000 / 3963 |
| 5 | | 05'34" (+00'51") | 1000 / 4963 |
| 6 | | 05'15" (+00'32") | 1000 / 5963 |
| 7 | | 05'53" (+01'10") | 1000 / 6963 |
| 8 | | 05'30" (+00'47") | 1000 / 7963 |
| 9 | | 05'24" (+00'41") | 1000 / 8963 |
| 10 | | 04'52" (+00'09") | 1000 / 9963 |
| 11 | | 04'54" (+00'11") | 1000 / 10963 |
| 12 | | 04'43" | 1000 / 11963 |
| 13 | | 05'06" (+00'23") | 1000 / 12963 |
| 14 | | 05'11" (+00'28") | 1000 / 13963 |
| 15 | | 05'02" (+00'19") | 1000 / 14963 |
| 16 | | 05'52" (+01'09") | 1000 / 15963 |
| 17 | | 06'13" (+01'30") | 1000 / 16963 |
| 18 | | 06'07" (+01'24") | 1000 / 17963 |
| 19 | | 05'22" (+00'39") | 1000 / 18963 |
| 20 | | 07'33" (+02'50") | 1000 / 19963 |
| 21 | | 06'54" (+02'11") | 1000 / 20963 |
| 22 | | 06'01" (+01'18") | 1000 / 21963 |
| 23 | | 04'58" (+00'15") | 1000 / 22963 |
| 24 | | 05'26" (+00'43") | 1000 / 23963 |
| 25 | | 05'43" (+01'00") | 357 / 24320 |
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