13.1 km | 01:05:00 | 04:57/km日期: 2015-02-10 20:13 - 卡路里: 908 Cal - 溫度: 15°C - 濕度: 55%
Pace: 05'55" / 05'19" / 05'06" / 04'58" / 04'53" / 04'34" / 04'45" / 04'38" / 05'11" / 05'00" / 05'09" / 04'45" / 04'23" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'33") | 1000 / 1000 |
2 | | 05'19" (+00'57") | 1000 / 2000 |
3 | | 05'05" (+00'43") | 1000 / 3000 |
4 | | 04'58" (+00'36") | 1000 / 4000 |
5 | | 04'52" (+00'30") | 1000 / 5000 |
6 | | 04'33" (+00'11") | 1000 / 6000 |
7 | | 04'45" (+00'23") | 1000 / 7000 |
8 | | 04'37" (+00'15") | 1000 / 8000 |
9 | | 05'11" (+00'49") | 1000 / 9000 |
10 | | 04'59" (+00'37") | 1000 / 10000 |
11 | | 05'09" (+00'47") | 1000 / 11000 |
12 | | 04'45" (+00'23") | 1000 / 12000 |
13 | | 04'22" | 1000 / 13000 |
14 | | 04'13" | 98 / 13098 |
2月累積里程 :
163.06 km 美津濃 wave hitogami 累積 :
584.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'19" | 00:11'14" |
3 | 05'06" | 00:16'20" |
4 | 04'58" | 00:21'18" |
5 | 04'53" | 00:26'11" |
6 | 04'34" | 00:30'45" |
7 | 04'45" | 00:35'30" |
8 | 04'38" | 00:40'08" |
9 | 05'11" | 00:45'19" |
10 | 05'00" | 00:50'19" |
11 | 05'09" | 00:55'28" |
12 | 04'45" | 01:00'13" |
13 | 04'23" | 01:04'36" |
13.1 | 04'04" | 01:05'00" |