10.3 km | 00:52:33 | 05:07/km日期: 2015-02-08 17:18 - 卡路里: 908 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'16" / 05'07" / 05'04" / 05'09" / 05'06" / 05'04" / 05'07" / 05'11" / 05'00" / 04'43" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'30") | 1004 / 1004 |
2 | | 05'06" (+00'22") | 1008 / 2012 |
3 | | 05'04" (+00'20") | 1009 / 3022 |
4 | | 05'06" (+00'22") | 1010 / 4033 |
5 | | 05'07" (+00'23") | 1016 / 5049 |
6 | | 05'04" (+00'20") | 997 / 6046 |
7 | | 05'06" (+00'22") | 1019 / 7066 |
8 | | 05'10" (+00'26") | 1003 / 8069 |
9 | | 04'57" (+00'13") | 1006 / 9076 |
10 | | 04'44" | 1008 / 10084 |
11 | | 05'05" (+00'21") | 268 / 10353 |
2月累積里程 :
114.65 km 美津濃 expert 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'07" | 00:10'23" |
3 | 05'04" | 00:15'27" |
4 | 05'09" | 00:20'36" |
5 | 05'06" | 00:25'42" |
6 | 05'04" | 00:30'46" |
7 | 05'07" | 00:35'53" |
8 | 05'11" | 00:41'04" |
9 | 05'00" | 00:46'04" |
10 | 04'43" | 00:50'47" |
10.3 | 06'58" | 00:52'33" |